Sarah

I’m Sarah, and I’m a trainee counsellor and a proud member of the counselling team at A Time 2 Talk.

The core model of my training is Transactional Analysis, and I work in an integrative person-centred way, which means that I draw on a number of different psychotherapeutic approaches to suit each individual client and their goal for therapy. I believe that in counselling the therapeutic relationship often lies at the heart of personal change – we heal in connection. I work closely with my clients in a safe, nonjudgmental, and supportive environment where we can explore together the issues that clients choose to bring, and move towards the client’s greater sense of mental wellness and self-knowledge.

I work in accordance with the UKATA Code of Ethics, and my practice is also informed by the UKCP and BACP ethical codes. I have trainee membership with UKCP through the United Kingdom Association for Transactional Analysis.